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Home
The PEACE Approach
Our Approach
DBT for Me
Potential Risks and Benefits of Psychotherapy
Confidentiality
Services
Therapy
Individual Therapy
Family Therapy
Couples Therapy
Ancillary Services
Group
Service Fees
Seminars
Introductory Seminars
Family Seminar
Resources
Our Team
Danny Firestone
Melanie Cheskes
Erin Powley
Leah Breslow
Tracy MacIntyre
Dahlia Vionnet
Yanekah Jacobs
Blog
Contact
Self-Referral Form
For Providers
Join Our Practice
Resources
Acceptance
I’m Taking My Body Back | Rupi Kaur | TEDxKC
The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen
What you resist persists || Carl Jung (Analytical Psychology Founder) HD
The Power of Acceptance | Dylan Woon | TEDxKangar
Acceptance
I'm Taking My Body Back | Rupi Kaur | TEDxKC
The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen
What you resist persists || Carl Jung (Analytical Psychology Founder) HD
The Power of Acceptance | Dylan Woon | TEDxKangar
Addiction
Big Think 2017 Top Ten: #5. Steven Kotler on Dopamine Addiction Through Social Media, and More
Everything you think you know about addiction is wrong | Johann Hari
Addiction in the Age of Brain Science. | Markus Heilig | TEDxNorrköping
Hooked, Hacked, Hijacked: Reclaim Your Brain from Addictive Living: Dr. Pam Peeke at TEDxWallStreet
Big Think 2017 Top Ten: #5. Steven Kotler on Dopamine Addiction Through Social Media, and More
Everything you think you know about addiction is wrong | Johann Hari
Addiction in the Age of Brain Science. | Markus Heilig | TEDxNorrköping
Hooked, Hacked, Hijacked: Reclaim Your Brain from Addictive Living: Dr. Pam Peeke at TEDxWallStreet
ADD / ADHD
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
Anger
The power of women's anger | Soraya Chemaly
The power of women’s anger | Soraya Chemaly
Anxiety
Overcoming Anxiety | Jonas Kolker | TEDxTheMastersSchool
The Amazing Power of Your Mind - A MUST SEE!
How To Free Yourself From Anxiety And Depression (5 Toxic Habits)
Break Anxiety and Addiction By Examining Your Patterns | Michael Puett | Big Think
Break Anxiety and Addiction By Examining Your Patterns | Michael Puett | Big Think
How To Free Yourself From Anxiety And Depression (5 Toxic Habits)
The Amazing Power of Your Mind – A MUST SEE!
Overcoming Anxiety | Jonas Kolker | TEDxTheMastersSchool
Blame
Why We Love to Blame Our Partners
Brené Brown on Blame
Why We Love to Blame Our Partners
Brené Brown on Blame
Change
Brain Training to Beat Procrastination with the World's Easiest Learning Technique | Barbara Oakley
Time-Management Tips from a Neuroscientist | Daniel Levitin | Big Think
Developing a Growth Mindset with Carol Dweck
The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala
Calm Down and Release the Amygdala
Mel Robbins The Skill of Confidence & How to Take Control of Your Mind!
3 Ways To DEAL With That FEELING Of EMPTINESS
Brain chemistry lifehacks: Steve Ilardi at TEDxKC
Staying stuck or moving forward | Dr. Lani Nelson Zlupko | TEDxWilmington
Time-Management Tips from a Neuroscientist | Daniel Levitin | Big Think
Brain Training to Beat Procrastination with the World’s Easiest Learning Technique | Barbara Oakley
Developing a Growth Mindset with Carol Dweck
The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala
Calm Down and Release the Amygdala
Mel Robbins The Skill of Confidence & How to Take Control of Your Mind!
3 Ways To Deal With That Feeling Of Emptiness
Brain chemistry lifehacks: Steve Ilardi at TEDxKC
Staying stuck or moving forward | Dr. Lani Nelson Zlupko | TEDxWilmington
Conflict
What does it take to change a mind? | Lucinda Beaman | TEDxSydney
Persuasion Psychology: "Reactance" and Overcoming Resistance
The Modern Relationships: Intimacy, Love & Desire | Esther Perel
How Conflict can become Nonflict | Amir Kfir | TEDxMünchen
What does it take to change a mind? | Lucinda Beaman | TEDxSydney
Persuasion Psychology: “Reactance” and Overcoming Resistance
The Modern Relationships: Intimacy, Love & Desire | Esther Perel
How Conflict can become Nonflict | Amir Kfir | TEDxMünchen
Denial
Honest liars -- the psychology of self-deception: Cortney Warren at TEDxUNLV
Honest liars — the psychology of self-deception: Cortney Warren at TEDxUNLV
Depression
The mindful way through depression: Zindel Segal at TEDxUTSC
Suffering and Self-Overcoming
Seligmans' Learned Helplessness
How To Free Yourself From Anxiety And Depression (5 Toxic Habits)
The mindful way through depression: Zindel Segal at TEDxUTSC
Suffering and Self-Overcoming
Seligmans’ Learned Helplessness
How To Free Yourself From Anxiety And Depression (5 Toxic Habits)
Dialectics
It's Not About The Nail
It’s Not About The Nail
Empathy
Brené Brown on Empathy
The Importance of Empathy
Brené Brown on Empathy
The Importance of Empathy
Fear
Why you should define your fears instead of your goals | Tim Ferriss
What if fear were just a feeling? Terri Cole at TEDxHoboken
Why you should define your fears instead of your goals | Tim Ferriss
What if fear were just a feeling? Terri Cole at TEDxHoboken
Homework
Mindfulness: How to Call Off the Emotional Attack Dogs | Paul Ekman | Big Think
Mindfulness: How to Call Off the Emotional Attack Dogs | Paul Ekman | Big Think
Loneliness
The importance of loneliness: Brendan Myers at TEDxGuelphU
The importance of loneliness: Brendan Myers at TEDxGuelphU
Meditation
GUIDED 10-MINUTE MEDITATION WITH ANDY PUDDICOMBE
GUIDED MEDITATION - Deep Relaxation
The Science of Yoga (Part 1 - Meditation)
Hacking your brain for happiness | James Doty | TEDxSacramento
Guided 10-Minute Meditation With Andy Puddicombe
GUIDED MEDITATION – Deep Relaxation
–
The Science of Yoga (Part 1 – Meditation)
Hacking your brain for happiness | James Doty | TEDxSacramento
Mindfulness
A simple way to break a bad habit | Judson Brewer
9 Attitudes Jon Kabat Zinn
Pay attention: you can change your brain | Kitty Chisholm | TEDxLondonBusinessSchool
Why Mindfulness Is a Superpower: An Animation
Dan Harris: Hack Your Brain's Default Mode with Meditation | Big Think
TEDxGoldenGateED - Dan Siegel
Mindfulness and Neural Integration: Daniel Siegel, MD at TEDxStudioCityED
"WHAT YOU RESIST PERSISTS" - Carl Jung Was RIGHT
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
A simple way to break a bad habit | Judson Brewer
9 Attitudes Jon Kabat Zinn
Pay attention: you can change your brain | Kitty Chisholm | TEDxLondonBusinessSchool
Why Mindfulness Is a Superpower: An Animation
Dan Harris: Hack Your Brain’s Default Mode with Meditation | Big Think
TEDxGoldenGateED – Dan Siegel
Mindfulness and Neural Integration: Daniel Siegel, MD at TEDxStudioCityED
“What You Resist Persists” – Carl Jung Was Right
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Obsessive Compulsive Disorder (OCD)
The little risks you can take to increase your luck | Tina Seelig
How to make stress your friend | Kelly McGonigal
Your body language may shape who you are | Amy Cuddy
The gift and power of emotional courage | Susan David
The little risks you can take to increase your luck | Tina Seelig
How to make stress your friend | Kelly McGonigal
Your body language may shape who you are | Amy Cuddy
The gift and power of emotional courage | Susan David
Perfectionism
Perfectionism Procrastination Paralysis (why it’s holding you back)
The perfection detox | Petra Kolber | TEDxSyracuseUniversity
Perfectionism Procrastination Paralysis (why it’s holding you back)
The perfection detox | Petra Kolber | TEDxSyracuseUniversity
Rumination
How Do We Break The Habit Of Excessive Thinking?
How Do We Break The Habit Of Excessive Thinking?
Relationships
The problem with being perfect | Mel Robbins
The secret to desire in a long-term relationship | Esther Perel
How Did Your Parents Mess You Up? | Fiona Douglas | TEDxPuxi
Relationships Are Hard, But Why? | Stan Tatkin | TEDxKC
David Brooks: The social animal
The social brain and its superpowers: Matthew Lieberman, Ph.D. at TEDxStLouis
The problem with being perfect | Mel Robbins
The secret to desire in a long-term relationship | Esther Perel
How Did Your Parents Mess You Up? | Fiona Douglas | TEDxPuxi
Relationships Are Hard, But Why? | Stan Tatkin | TEDxKC
David Brooks: The social animal
The social brain and its superpowers: Matthew Lieberman, Ph.D. at TEDxStLouis
Shame
What is imposter syndrome and how can you combat it? - Elizabeth Cox
The Impostor Syndrome
Listening to shame | Brené Brown
What is imposter syndrome and how can you combat it? – Elizabeth Cox
The Impostor Syndrome
Listening to shame | Brené Brown
Trauma
Trauma is irreversible. How it shapes us is our choice. | Sasha Joseph Neulinger | TEDxBozeman
Trauma and the Brain
How do you cope with the trauma you didn't experience? | Leah Warshawski | TEDxTwinFalls
Trauma is irreversible. How it shapes us is our choice. | Sasha Joseph Neulinger | TEDxBozeman
Trauma and the Brain
How do you cope with the trauma you didn’t experience? | Leah Warshawski | TEDxTwinFalls
Truth
The big secret nobody wants to tell | Bruce Muzik | TEDxSinCity
The big secret nobody wants to tell | Bruce Muzik | TEDxSinCity
Vulnerability
Why I'm done trying to be "man enough" | Justin Baldoni
The power of vulnerability | Brené Brown
The price of invulnerability: Brené Brown at TEDxKC
Why I’m done trying to be “man enough” | Justin Baldoni
The power of vulnerability | Brené Brown
The price of invulnerability: Brené Brown at TEDxKC
Willingness
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Want to be happy? Be grateful | David Steindl-Rast
The secret to self control | Jonathan Bricker | TEDxRainier
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Want to be happy? Be grateful | David Steindl-Rast
The secret to self control | Jonathan Bricker | TEDxRainier
Wise Mind
David Brooks: The social animal
The Amazing Power of Your Mind - A MUST SEE!
David Brooks: The social animal
The Amazing Power of Your Mind – A MUST SEE!
